​With a career in and love of all things wellbeing, Charlotte has a broad range of experience from which she pulls inspiration for her writing. Charlotte was raised in England, but spent her teenage years in Texas, having an appreciation for life on both sides of the pond. Charlotte graduated from university with a degree in Criminology and Applied Psychology in 2006, and has since spent many years working in psychological support in prisons in the UK, as well as providing addiction support for a national charity. She now works to support people with mental health problems get back on their feet and start enjoying life again.

 

Charlotte also loves design, music, food and nature, and regularly fights her cats for the keyboard while writing. 

 

"I hope you enjoy the posts that will include, no doubt, some hilarious stories from my time working in prison, and tried and tested methods to improve your psychological and physical wellbeing."- Charlotte