

Is low self esteem killing you?
Excuse the dramatic title, but it is true. Living with chronic, long term, low self esteem can really ruin your life in more ways than...


Dear Abuser: An Open Letter
I worked in domestic abuse for 3 years; working to rehabilitate men who had seriously abused their partners, sometimes killing them. I...


The Recipe for Wellbeing- Part 2
FREEDOM!!! "All we have to see, is that i don't belong to you, and you don't belong to me"- George Michael It's 08:30am and I'm singing...