Hope & Bouncing Back
Hey Folks! A lot has been going on, hence the lack of posts recently, but I promise I'm still here! I'm now incredibly fortunate to be...
Staying Sane in a Mental World!
It's just gone 9:30pm and I've just checked my work emails. To me this is entirely normal now, but a few months ago this was something I...
Recipe: At Home Holiday!
Today's "recipe" is not actually for food, but for an "at home holiday" experience. I hate to be that person that bangs on for weeks...
Boost your self esteem
Last week I raised the issue of low self esteem not being treated seriously enough in society, and to follow on from that, today I'm...
Inspiration: Be Kind to Yourself
Ah another Monday! At least this one is only 4 days away from a long weekend! Our inspiration today is all about making sure you are kind...
Smash the comfort zone
We've all got our 'comfort zone', and it's a nice place to be. Mine usually looks like a lay in, followed by a steaming black americano,...