The Procrastinator
If I had a 'super hero' name it would likely be 'the procrastinator', which actually is not a super power at all but a serious...
Giving positive thoughts the spotlight
If you do one thing for yourself this weekend, I hope that you try this. This is a visualisation practice, linked the Mindfulness, that...
The Recipe for Wellbeing- Part 2
FREEDOM!!! "All we have to see, is that i don't belong to you, and you don't belong to me"- George Michael It's 08:30am and I'm singing...
Stability vs. Dreams
After a wonderful weekend with friends and family, a number of subjects came up that were worthy of a post. The first discussion had with...
Keep Calm! And carry on...
So Boost has launched, and what a divebomb I feel I've made. Lets hope it makes a monumental splash! It was during the many hours of...
"Life's too short"
Decision making is a complex process in our heads! It may seem like just a split second at times, or it could have taken months to...